Most women were never taught how our own bodies actually work. So we outsource that knowledge to whoever is loudest. The Through Line is a long form interview podcast for women who are done outsourcing.

This isn’t just about the body. Each episode is a real conversation with a guest who has earned the right to speak on their subject, through years of study, practice, or lived experience. Together we cover the full terrain of wellbeing: the mechanics and mystery of the body, our emotions, aesthetics, fertility and hormones, western medicine and alternative modalities, what it means to get to know yourself while still becoming, the exploration of spirituality and femininity, movement, self-limiting beliefs, and the quiet architecture of a sovereign life. Underneath every conversation lies the same foundation: the construction of that internal compass that guides someone’s choices from deep resonance.

Hosted by Samantha Schreiber, a former lawyer turned commercial real estate professional and fitness instructor who spent years questioning her habits, her ideals, and where she was putting her energy, until she was forced to seek out her own answers.

New episodes weekly.

Latest Episodes

15. Jennifer Gluckow on Sales as Relationship, Shaking Off Rejection and Why Mindset Is Everything

Jennifer Gluckow is a realtor at Illustrated Properties, the CEO and founder of JBG Ventures, and the author of Sales in a New York Minute. She grew up spending her da...

14. Chelsea Williams (CEO of Fro Pro) on Living in Alignment, Expansion and Celebrating Your Wins

Chelsea Williams is the CEO of Fro Pro, a peanut butter snack bar that acts as fuel for living the best version of your life. She leads a company that exudes the value...

13. Ed Williams on Building Lean Muscle Mass, Menopause and Giving Yourself Grace

Ed Williams, a fitness consultant with 25 years’ experience, is back for an enlightening discussion about the power of building lean muscle mass, why tracking food is ...

12. Arielle Leavitt on Solopreneurship, Why Fearing Failure is Unnecessary, and the Power of Play

Arielle Leavitt is a renaissance woman. She began her career as an entrepreneur when she became the Director of Operations at Medamerica Rehab at 23 years old, learnin...

11. Samantha Lemaitre on Evolution, Yoga, & Why the Relationship You Have With Yourself Matters Most

Samantha Lemaitre is a true inspiration. A wife. A mother. A fitness teacher who fills your heart through movement.  In this episode, Samantha and I get into what yoga...

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